What is Shiro-Abhyanga?
Shiro-Abhyanga or Indian Head Massage (IHM) has been an integral part of Indian family life since time began. It has a noble lineage, as it is a part of the ancient Ayurveda. The techniques used in Shiro-Abhyanga for maintaining health and wellness have been handed down over the generations. Renowned as the antidote for stress, anxiety, depression and tension, it is a safe, simple non-invasive yet effective clothed treatment. The treatment embodies areas of the upper back, shoulders, arms, neck, scalp, face and ears.
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