Ayuryoga Nederland Celebrates Yoga Day in a Special Way!
Van 10 tot 17
bij Centrum DJOJ
Antony Duyklaan 5, Rotterdam
Free of charge
Ayuryoga Nederland / ayuryoga@ayuryoganederland.nl
On June 21st Ayuryoga Nederland celebrates the International Yoga Day by inviting everyone to a free of charge Yoga practice day! The knowledge of sister science Ayurveda will be also shared, focusing on how both sciences Yoga & Ayurveda work together to achieve a healthy and balanced life.
The combination of both Ayurveda and Yoga of the Himalayan Tradition have proven great results on physical and mental health, helping attain a balanced and happier life in the mists of the challenges of everyday life. Carmen Lai, Uta Bisseswar and Wendy Compeer, experienced teachers of Ayuryoga Nederland will be teaching Hatha Yoga. The practice will be done gently so it is accessible to everyone!
Carla van Dijk, Ayurveda teacher and programme coordinator, will be teaching Ayurveda and the workings of Yoga & Ayurveda as combined sciences. She will be also giving information about the training programme Ayuryoga Teacher & Therapist of Ayuryoga Nederland.